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Recovery

Allowing time and space to recover after exertion

People with EDS

+3

Being able to push through does not tell you whether it was sustainable

Oct 30, 2026

•

1 min read

Being able to push through does not tell you whether it was sustainable

If one more person knew that completing an activity and comfortably sustaining that level of activity are different questions

If One More Knew

If one more person knew one more thing, the EDS journey could be better.

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If One More Knew provides information and awareness about EDS and related experiences. Our content is for educational purposes and is not medical advice, diagnosis, or treatment. Medical decisions should be made with an appropriate healthcare professional.

© 2026 If One More Knew.
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